News & Notes

Schedule Note for Passover/Easter Weekend

The shala will run a modified schedule for the holiday weekend. Please note that Friday prenatal at 12:30pm and evening Mysore at 5:00pm WILL NOT meet this week only.

The schedule is as follows:

Friday, April 3rd
8:30am Meditation
9:00am Primary Series
11:00am 1-Hour Practice

Saturday, April 4th
8:30am Ashtnaga Improv
10:00am Mixed Level

Sunday, April 5th
8:00am Intro to 2nd Series
10:00am Mysore Practice
11:30am Basics

Enjoy the holiday weekend!

WEATHER UPDATE – Wednesday, March 4th

The Shala will be open and running a regular schedule on Wednesday, March 4th. If school delays make it hard for you to arrive at the studio in time for the guided class this morning, please feel free to come in and do self-practice and conclude by 11:15am.

7-10am Mysore Practice
10am Mixed Level
5:30-8:00pm Mysore Practice

WEATHER UPDATE SUNDAY, FEB 22

Sunday, February 22nd….

Digging out yet? The shala has cancelled 8am primary series for today, but will hold the 10:00am Mysore practice and 11:30am Basics classes, as scheduled.

The teacher training program will also run as scheduled.

See you at the studio!

NEW CLASSES BEGIN IN MARCH

The shala is adding a number of new “speciality classes” to the schedule beginning in March.

Mondays at 11:30am Vedic Chanting with Leslie

Mondays at 6:30pm Ashtanga Yoga 101 with Rebecca

Thursdays at 11:30am Ayurveda in Practice

Fridays at 12:30pm Prenatal Yoga Class

Tuesday, Feb 3rd – Schedule Update

Schedule Update – Tuesday, Feb 3rd

It’s going to be really really cold Tuesday morning! Local schools have already posted delayed openings. The studio will be open at 8am (NOT 7am) for Mysore practice, to allow for plowing and sanding of roads and the parking area. The mixed level class will also be delayed by 30 minutes and start at 10:30am on Tuesday.

Be careful out there, as icy conditions are being forecasted.

Be safe and go slowly…..Om Om Om

Weather Update Feb 3rd

Hi Yogis…

So we are digging out and getting ready for the big chill! It’s going to be really cold tomorrow morning. The studio will be open at 8am for Mysore practice, to allow for slowing and sanding of roads and the parking area. The mixed level class will also be delayed and start at 10:30am on Tuesday.

The most up to date information is always on the studio answering machine at 203-544-8811.

Be safe and go slowly…..Om Om Om

SNOW STORM JUNO UPDATE

The shala closed it’s doors and locked up after morning classes today. We have cancelled all evening classes on Monday January 26th and ALL classes on Tuesday, January 27th. Please call the answering machine for the most up to date information about our reopening. The plan is to open if possible on Wednesday, as soon as it is safe and we’re all plowed and dug out.

Be safe and warm…see you soon,

Val

Holiday Class Schedule

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The Yoga Shala Holiday Schedule 2014
The shala will be open throughout the holiday…
running a modified schedule from Dec 24 – Jan 2. please review the posted schedule below:

Wednesday, December 24
7:00am mysore*
10:00am mixed level
no evening classes

Thursday, December 25…shala closed, Merry Christmas!

Friday, Dec 26
8:30am meditation
9:00am primary series
11:00am 1-hour practice
no evening classes

Wednesday, December 31
7:00am mysore*
10:00am mixed level
no evening classes

Thursday, January 1…New Year’s Day, holiday class at 10am

Friday, Jan 2
8:30am meditation
9:00am primary series
11:00am 1-hour practice
no evening classes

*please see the mysore practice note at the studio

Except for the dates listed above, the shala will run on the regular schedule. We hope you will take the opportunity to practice throughout the holiday. Feel free to invite visiting family and friends to class with you….drop-ins are always welcome!

All of us at The Yoga Shala wish you and your family a
HEALTHY AND HAPPY HOLIDAY!

Winter Weather Policy

Jai Yogi! While the shala tries to remain open all year round, inclement weather does occasionally cause cancellations or class schedule changes. If you suspect the weather may effect class schedules, please class the studio an hour in advance of class to get the latest update. The studio answering machine will have the most up to date schedule….203-544-8811images

Wednesday, Nov 26th Schedule Update

The shala will be open for morning classes ONLY on Wednesday, November 26th due to the snow storm. We will reopen for the annual Thanksgiving morning class on Thursday. Drive safe…..happy travels.