News & Notes

Free Intro Class this Sunday!

As a part of the Fall in Love with Ridgefield weekend of events, The Shala is inviting all interested students to attend a free 30 minute session on Sunday, October 20th at 1pm. The session is open to all interested students, but is particularly designed to introduce the programs at the shala to new students, those beginning a yoga practice and those interested in Ashtanga Yoga traditional practice. No advanced registration is required and discounts on class cards and monthly fees will be offered on Sunday, as well.