A Center for Ashtanga Yoga, Ayurveda & Therapeutic Massage

Shala News & Notes

• Date Change for Beryl Bender Birch Workshop

  Posted by The Yoga Shala on

  Due to holiday conflicts which kept many interested yogis from attending…and Beryl’s…

• Thanksgiving Holiday Schedule

  Posted by The Yoga Shala on

  The shala will be open for classes during the holiday. This year…

• Free Intro Class this Sunday!

  Posted by The Yoga Shala on

  As a part of the Fall in Love with Ridgefield weekend of…